OF ITS OWN KIND
Achieve Your Goals with Expert Guidance
Personal Training gives you professional guidance when it comes to achieving your goals. At SG Gym, we have helped hundreds of people from a wide range of backgrounds improve their health, fitness, and confidence, and change their lives for the better.
We focus on you and your lifestyle, creating a plan that fits into your day-to-day routine and helps you build lasting habits. This approach not only delivers great results, but also helps you maintain them for the future.
We have supported clients with weight loss, muscle building, rehabilitation, sports performance, general health, mobility, posture correction, pre and post natal training, and much more.
WHAT TO EXPECT
-
1-2-1 Sessions at SG Gym with your desired coach
-
Personalised programming to best fit your goals and journey
-
Professional coaching and support in and out of the gym
Niall
After serving 14 years in the British Army, Niall developed a lifelong passion for fitness and helping others perform at their best. As a qualified Personal Trainer and Sports Massage Therapist, he specialises in helping clients move better, feel better, and achieve their goals through personalised coaching.
Whether you’re looking to build strength, improve fitness, train for Hyrox, enhance your running performance, or simply gain confidence in the gym, Niall will create a plan tailored to you.
Areas of Focus
-
Strength Training
-
Functional Fitness
-
Hyrox Preparation
-
Running Performance
-
Sports Massage Therapy
-
General Health & Fitness
You can book directly with Niall using the link below:
For enquiries, please contact:
Nicky
Nicky is a qualified Personal Trainer, Nutrition Coach, and Senior Fitness Specialist with an Honours Degree and a passion for helping people become healthier, stronger, and more confident.
As a keen triathlete, she understands the value of consistency and goal setting. Nicky works with clients of all ages and abilities, helping them build confidence both in the gym and in everyday life. She firmly believes that age should never define what you’re capable of achieving.
Areas of Focus
-
Nutrition Coaching
-
Senior Fitness
-
Pre & Postnatal Fitness
-
Weight Loss & Body Composition
-
Strength & Fitness Training
-
Endurance & Triathlon Training
For enquiries, please contact:
nickymariecoaching@gmail.com
