training packs

SG Training Packs gives you access to professionally structured training plans that will be delivered directly through our Personal Training App so you can follow our guidance easily wherever you are.

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Please see packages below and click 'More Info' to see a full breakdown of what to expect. To purchase the package please click 'Book Today' to email us your request.

HOME-FIT

The SG HOME-FIT plan offers a 4 week progressive and comprehensive bodyweight home workout programme. This has been designed for all abilities and requires no equipment.

£29

4 Week Plan

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