SG GYM, PEWSEY
COACHED BY JAMES
BUILDING BETTER BODIES & MINDS
OMNI GYM, DEVIZES
Personal Trainer | Corrective Exercise Specialist | Performance Enhancement Specialist | Former Royal Marine Commando
A BIT ABOUT ME...
Keeping fit and healthy has been a massive part of my life since my life changing transformation of dropping 6 stone in weight to then go on and join the Royal Marine Commandos. This grew my passion in helping others see the benefit both physically and mentally through the power of leading a healthier lifestyle.
Through my career I have helped many clients in the general field of fat loss / body transformations but developed advanced skills in Corrective Exercise and Sports Performance which has seen me help many people overcome pains (Back, Knees, Hips etc - commonly for a lot of people from posture) and injuries through rehabilitation.
A big thing for me is keeping your journey enjoyable, beneficial and sustainable. I believe the best investment you can make is in yourself and this has been proven over the years with my clients of which who are still with me today many years on.
WHAT TO EXPECT...
WHAT MY CLIENTS HAVE TO SAY...
Rewarding, challenging and fun. It’s easy to plan the drill sergeant routine but it’s harder to really get to know your clients, listen and work with them to achieve their best (and beyond!)
You know you’ve got the right PT when you are squat a personal best.. and then burst into spontaneous laughter together
Having trained with a range of top trainers in London across a range of disciplines, I can confidently say James was of the highest calibre.