1-2-1 coaching at SG is our premium online product which gives you direct access to the most personal and professional online service possible. This service is 100% personal meaning we tailor all training and nutrition plans to you, your lifestyle and your preferences and achieving the results you desire!
You will receive your own personal profile on our Personal Training App, giving you access to :
Your Personal Plans
In App Messaging / Support
Exercise Video Library
Wide Range Of Meal Plans
Simple Calorie Tracking Tools
And Much More!
HOW DOES ONLINE PERSONAL TRAINING WORK?
Free Consultation : To make sure this is right for you we can arrange a call or Skype to discuss plans.
Book Space : This service has limited spaces so be sure to book sooner rather than later.
Initial Questions : Online lifestyle questionnaire so I can design the perfect plan for you.
Set Up Profile : We set you up with a personal profile on the App with all tools needed.
When it comes to 1-2-1 coaching we recommend that 12 weeks gives you the best opportunity to adapt and really see the changes you are setting out to achieve. We have the option to do 4 weeks if preferred but by singing up for the 12 weeks up front you will SAVE a total £60!
WANT TO FIND OUT MORE?
Complete the short form below and I will get back to you as soon as possible.